GOYA POTTED MEAT, 3 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 965 MG | 42% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (42% DV).
About GOYA POTTED MEAT, 3 OZ
GOYA POTTED MEAT, 3 OZ is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 0g of carbohydrates, and 25.9g of fat. This food belongs to the Canned Meat category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE
Dietary Information
GOYA POTTED MEAT, 3 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA POTTED MEAT, 3 OZ include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, GOYA POTTED MEAT, 3 OZ gets 17% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOYA POTTED MEAT, 3 OZ
See how GOYA POTTED MEAT, 3 OZ compares to other foods in terms of nutrition:
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