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GOYA PAELLA KIT, 19 OZ

Pizza Mixes & Other Dry Dinners Goya Foods, Inc. Branded
467 Calories
11.1g Protein
75.6g Carbs
13.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 1,378mg 60%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 2mcg 10%
Calcium 104mg 8%
Iron 11.1mg 62%
Potassium 844mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 75.6g 76%
Fat 13.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 11.1 MG 62%
Potassium, K 844 MG 18%
Sodium, Na 1,378 MG 60%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About GOYA PAELLA KIT, 19 OZ

GOYA PAELLA KIT, 19 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 75.6g of carbohydrates, and 13.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

12 OZ. PAELLA RICE PACKAGE: SHORT GRAIN RICE, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED ONION, GRANULATED GARLIC, SALT, SILICON DIOXIDE AS ANTICAKING AGENT, YELLOW 5, ANNATTO, 7 OZ. SEAFOOD CAN: SEAFOOD (SQUID, HAKE, MUSSELS, COCKLES), WATER, PEAS, SUNFLOWER OIL, ONION, SWEET PEPPER, TOMATO, LEMON, SALT, PAPRIKA OLEORESIN, SPICES

Dietary Information

Notable micronutrients in GOYA PAELLA KIT, 19 OZ include Iron, Fe (62% DV) , and Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GOYA PAELLA KIT, 19 OZ gets 10% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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