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GOYA, GREEN LIMA BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
72 Calories
4g Protein
12g Carbs
0.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 24%
Carbs 12g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 264 MG 11%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC BAKED BEANS 109 3.9g 20.9g 0.4g BLACK BEANS 85 5.4g 16.2g 0.8g WESTBRAE NATURAL, BEANS, FAVA 77 6.2g 13.1g 0g TRADITIONAL REFINED BEANS 62 4.6g 13.9g 0g 365 EVERYDAY VALUE, CANNELLINI BEANS 77 4.6g 13.1g 0.4g PACIFIC NORTHWEST PREMIUM GARBANZO BEANS 100 5.4g 16.2g 1.5g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About GOYA, GREEN LIMA BEANS

GOYA, GREEN LIMA BEANS is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12g of carbohydrates, and 0.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

GREEN LIMA BEANS, WATER AND SALT.

Dietary Information

GOYA, GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, GOYA, GREEN LIMA BEANS gets 22% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA, GREEN LIMA BEANS

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