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GOYA, CORN AREPA FILLED WITH CHEESE

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
168 Calories
7.5g Protein
26.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 800mg 35%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 20%
Carbs 26.3g 70%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.8 MG 4%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About GOYA, CORN AREPA FILLED WITH CHEESE

GOYA, CORN AREPA FILLED WITH CHEESE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 26.3g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE CORN 58%, MOZARELLA CHEESE 30% (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), MARGARINE, SALT, POTASSIUM SORBATE AS A PRESERVATIVE E-202.

Dietary Information

Notable micronutrients in GOYA, CORN AREPA FILLED WITH CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, GOYA, CORN AREPA FILLED WITH CHEESE gets 18% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOYA, CORN AREPA FILLED WITH CHEESE

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