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GOURMET WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Old Dutch Foods Inc Branded
607 Calories
10.7g Protein
50g Carbs
42.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 50g 48%
Fat 42.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITLEY'S, DARK CHOCOLATEY COVERED PEANUT CLUSTERS 567 13.3g 43.3g 40g VIRGINIA PEANUTS 536 25g 21.4g 46.4g HAMAKUA MACADAMIA NUT COMPANY, LIGHTLY SALTED MACADAMIA NUTS 714 7.1g 14.3g 71.4g MAIN & GEARY, BBQ HONEY ROASTED PEANUTS 571 25g 17.9g 46.4g ROASTED & SALTED JUMBO SUNFLOWER SEEDS 317 10g 10g 25g JUMBO SUNFLOWER SEEDS 330 8.3g 11.7g 30g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GOURMET WHITE POPCORN

GOURMET WHITE POPCORN is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 42.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, SALT.

Dietary Information

GOURMET WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET WHITE POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, GOURMET WHITE POPCORN gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET WHITE POPCORN

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