GOURMET THYME HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GOURMET THYME HUMMUS
GOURMET THYME HUMMUS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, TAHINI, OLIVE AND NON-GMO CANOLA OIL, GARLIC, LEMON JUICE, THYME SESAME, CITRIC ACID, SALT.
Dietary Information
GOURMET THYME HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, GOURMET THYME HUMMUS gets 19% of its calories from protein, 37% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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