Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET SPREADABLE CHEESE

Cheese Dairyfood USA, Inc. Branded
250 Calories
10.7g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 30%
Carbs 3.6g 10%
Fat 21.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED FETA CHEESE 232 21.4g 7.1g 14.3g MONTEREY FARMS, MONTEREY JACK CHEESE 393 25g 0g 32.1g CHEVRINE, FRESH GOAT CHEESE, CRANBERRY-CINNAMON 286 10.7g 25g 16.1g ODYSSEY, FETA CHUNCK, PEPPERCORN 214 17.9g 3.6g 14.3g MEDIUM CHEDDAR SLICED NATURAL CHEESE, MEDIUM CHEDDAR 381 23.8g 0g 33.3g SLICED MUENSTER NATURAL CHEESE, MUENSTER 381 23.8g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (40% DV).

About GOURMET SPREADABLE CHEESE

GOURMET SPREADABLE CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR AND NATURALLY SMOKED GOUDA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, MILK, SODIUM PHOSPHATE, CHEESE CULTURES, SALT, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

GOURMET SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SPREADABLE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, GOURMET SPREADABLE CHEESE gets 17% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET SPREADABLE CHEESE

See how GOURMET SPREADABLE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET SPREADABLE CHEESE
Hi! Ask me anything about GOURMET SPREADABLE CHEESE — nutrition, recipes, health benefits, or meal ideas.