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GOURMET SEAFOOD SALAD

Deli Salads Big Y Foods, Inc. Branded
236 Calories
4.7g Protein
14.2g Carbs
17.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 566mg 25%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 13%
Carbs 14.2g 39%
Fat 17.0g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 566 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CAVATAPPI PASTA SALAD 411 7.3g 41.1g 24.2g FARRO WITH GREEN PEAS SALAD 151 6.1g 14.6g 8.1g SALAD BOWL SPINACH WITH CHICKEN 188 9.4g 11.7g 12.5g SQUASH MEDLEY 47 1.4g 3.3g 3.3g CHOPPED & COOKED VEGGIES, MEDITERRANEAN 69 0g 6.9g 3.5g CHEF SALAD 132 7.3g 3.6g 9.6g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About GOURMET SEAFOOD SALAD

GOURMET SEAFOOD SALAD is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 14.2g of carbohydrates, and 17.0g of fat. This food belongs to the Deli Salads category.

Ingredients

SURIMI (ALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR [SOY] INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, OLEORESIN PAPRIKA, SOY LECITHIN, COLOR ADDED); MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]); WATER; CELERY; CONTAINS 2% OR LESS OF SUGAR; BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT); FOOD STARCH-MODIFIED; POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES); GARLIC*; NISIN PREPARATION, NATURAL FLAVOR; ONION*; SPICE.

Dietary Information

Notable micronutrients in GOURMET SEAFOOD SALAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, GOURMET SEAFOOD SALAD gets 8% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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