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GOURMET RING BOLOGNA

Pepperoni, Salami & Cold Cuts FRICK'S Branded
214 Calories
10.7g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,089mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 3.6g 11%
Fat 17.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,089 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
LIGHT ITALIAN DRY SALAME, LIGHT 250 25g 3.6g 14.3g ORIGINAL PEPPERONI, ORIGINAL 500 16.7g 0g 46.7g BUDDIG, BLACK FOREST HAM 164 16.4g 1.8g 9.1g DELI THIN SLICED ITALIAN DRY SALAME 357 25g 3.6g 28.6g GALLO SALAME, ITALIAN DRY SALAME 464 25g 3.6g 39.3g SPICED LUNCHEON MEAT 268 12.5g 3.6g 23.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (47% DV).

About GOURMET RING BOLOGNA

GOURMET RING BOLOGNA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

BEEF AND PORK, WATER, SALT, CONTAINS LESS THAN 2% OF POTATO STARCH, DEXTROSE, GROUND MUSTARD, SODIUM CITRATE, NATURAL FLAVORING, SODIUM DIACETATE, BLACK PEPPER, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE. CASING COLORED.

Dietary Information

GOURMET RING BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET RING BOLOGNA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GOURMET RING BOLOGNA gets 20% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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