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GOURMET PRETZEL CRUNCHERS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
500 Calories
7.9g Protein
65.8g Carbs
23.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 658mg 29%
Total Carbohydrate 65.8g 24%
Dietary Fiber 2.6g 9%
Total Sugars 31.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 65.8g 68%
Fat 23.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 658 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT BUTTER CUP MILK CHOCOLATE PEANUT BUTTER CUPS, PEANUT BUTTER FLAVORED DROPS, ALMONDS AND CASHEWS DELIGHT TRAIL MIX, PEANUT BUTTER CUP 571 14.3g 39.3g 42.9g PRALINE PECANS, PRALINE 559 5.9g 52.9g 38.2g COOKIES & CREAM GOURMET POPCORN, COOKIES & CREAM 429 3.6g 78.6g 12.5g BERRY NUTTY MIX, BERRY 441 11.8g 52.9g 23.5g BERRY A SCRUMPTIOUS BLEND OF DRIED CHERRIES, DRIED BLUEBERRIES, PECANS, ALMONDS, CASHEWS, PEPITAS, AND CHOCOLATE COVERED CRANBERRIES BLISS MIX, BERRY 531 12.5g 40.6g 37.5g APPLE CINNAMON CASHEWS, APPLE CINNAMON 567 16.7g 33.3g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (29% DV).

About GOURMET PRETZEL CRUNCHERS

GOURMET PRETZEL CRUNCHERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 65.8g of carbohydrates, and 23.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), PEANUTS.

Dietary Information

Notable micronutrients in GOURMET PRETZEL CRUNCHERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GOURMET PRETZEL CRUNCHERS gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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