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GOURMET POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks ORVILLE REDENBACHER'S Branded
424 Calories
6.1g Protein
44.4g Carbs
24.2g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 12.1g 61%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.1g 29%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 44.4g 59%
Fat 24.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 444 MG 9%
Sodium, Na 525 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED UNSALTED ALMONDS, DRY ROASTED UNSALTED 607 21.4g 17.9g 53.6g ROASTED AND SALTED CASHEWS 571 17.9g 32.1g 50g HOME RECIPE GOURMET POPPING CORN, HOME RECIPE 486 5.7g 51.4g 31.4g WHOLE CASHEWS 571 17.9g 32.1g 50g ROASTED SHELLED PISTACHIOS WITH SEA SALT 607 21.4g 28.6g 50g RAW SUNFLOWER SEEDS 571 21.4g 17.9g 50g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About GOURMET POPPING CORN

GOURMET POPPING CORN is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 44.4g of carbohydrates, and 24.2g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN, PALM OIL (CONTAINS TBHQ, CITRIC ACID), SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL BUTTER FLAVOUR, BUTTER, COLOUR.

Dietary Information

GOURMET POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPPING CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, GOURMET POPPING CORN gets 6% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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