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GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Buck Creek Ostrich Products Branded
536 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 614mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Potassium, K 136 MG 3%
Sodium, Na 614 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE FRESH RAISINS COVERED IN CREAMY MILK CHOCOLATE, CHOCOLATE 533 3.3g 70g 16.7g ROASTED WITH SEA SALT ORGANIC CASHEWS, ROASTED WITH SEA SALT 571 14.3g 31.0g 47.6g NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO 619 16.7g 23.8g 54.8g CARAMELIZED PECANS, CARAMELIZED 653 6.7g 33.3g 40g MAUI ONION & GARLIC DRY ROASTED MACADAMIAS, MAUI ONION & GARLIC 714 7.1g 14.3g 71.4g WHITE CHEDDAR FLAVORED PREMIUM POPCORN, WHITE CHEDDAR 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GOURMET POPCORN

GOURMET POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN KERNELS, WHITE CHEDDAR (CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DISODIUM PHOSPHATE, BLEU CHEESE (MILK, CHEESE CULTURES, ENZYMES, NONFAT DRY MILK, CITRIC ACID.), CANOLA OIL, AND SEA SALT.

Dietary Information

GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET POPCORN gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET POPCORN

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