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GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Just Poppin Popcorn LLC Branded
529 Calories
17.7g Protein
29.4g Carbs
41.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 29.4g 147%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 353mg 15%
Total Carbohydrate 29.4g 11%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 20%
Carbs 29.4g 33%
Fat 41.2g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 2.1 MG 12%
Sodium, Na 353 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT EXACTLY, PISTACHIO POPCORN DIPPED IN DARK CHOCOLATE WITH PUMPKIN SEED 533 13.3g 53.3g 30g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g P.B.BITES 533 16.7g 43.3g 33.3g GIANT, NATURE'S PROMISE, ORGANIC MICROWAVE POPCORN, BUTTER 333 9.1g 63.6g 13.6g GIANT, NATURE'S PROMISE, ORGANIC NATURAL STYLE MICROWAVE POPCORN 273 9.1g 69.7g 6.1g GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN 464 10.7g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About GOURMET POPCORN

GOURMET POPCORN is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 29.4g of carbohydrates, and 41.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHEDDAR POPCORN (CHEDDAR CHEESE, AIR-POPPED POPCORN, COCONUT OIL, SALT, SOY BEAN OIL, ARTIFICIAL COLOR, MILK, CREAM SALT, YELLOW 5, SODIUM, PHOSPHATE, LACTIC ACID, SOY LECITHIN, YELLOW 6.)

Dietary Information

GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, GOURMET POPCORN gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET POPCORN

See how GOURMET POPCORN compares to other foods in terms of nutrition:

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