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GOURMET PENNE PASTA MEAL

Pasta by Shape & Type PAMELA'S Branded
380 Calories
16.9g Protein
63.4g Carbs
7.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 620mg 27%
Total Carbohydrate 63.4g 23%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 2.5mg 14%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 19%
Carbs 63.4g 73%
Fat 7.0g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 120 MG 3%
Sodium, Na 620 MG 27%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
TORTELLINI CHEESE, TORTELLINI 165 6.3g 33.9g 1.2g GOLDEN COUSCOUS PASTA 311 8.9g 64.4g 2.2g FRATELLI MANTOVA DURUM WHEAT SEMOLINA 339 12.5g 69.6g 1.8g SPINACH & EGG NESTS FETTUCCINE, SPINACH & EGG NESTS 375 16.1g 67.9g 5.4g PRE-COOKED CHEESE TORTELLINI 165 6.3g 33.9g 1.2g DITALINI GLUTEN FREE CORN ITALIAN PASTA 357 7.1g 80.4g 0.9g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (27% DV).

About GOURMET PENNE PASTA MEAL

GOURMET PENNE PASTA MEAL is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.9g of protein, 63.4g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), WHITE CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), POTATO STARCH, BLUE CHEESE (MILK, SALT, CHEESE CULTURES & ENZYMES, DISODIUM PHOSPHATE), SALT, BLACK PEPPER, GARLIC, SPICES, CITRIC ACID (TO ENHANCE FLAVOR).

Dietary Information

Notable micronutrients in GOURMET PENNE PASTA MEAL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 380 calories per 100 grams, GOURMET PENNE PASTA MEAL gets 18% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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