GOURMET OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About GOURMET OATMEAL RAISIN COOKIES
GOURMET OATMEAL RAISIN COOKIES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 63.5g of carbohydrates, and 15.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
OATS, RAISINS, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, WHOLE EGGS, BAKING SODA, VANILLA, CINNAMON, SALT, NATURAL FLAVORING.
Calorie Breakdown
At 423 calories per 100 grams, GOURMET OATMEAL RAISIN COOKIES gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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