GOURMET MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About GOURMET MINESTRONE SOUP
GOURMET MINESTRONE SOUP is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
MINESTRONE SOUP BASE (TOMATOES [FRESH, VINE-RIPENED, CALIFORNIA TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, GARBANZO BEANS [WATER, GARBANZO BEANS, AND SALT], ONIONS, FANNEL, CARROTS, CELERY, WHITE BEANS, VEGETABLE STOCK [WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SUGAR, VEGETABLE OIL (OLIVE & PALM)], EXTRA VIRGIN OLIVE OIL, RICE STARCH, CRUSHED GARLIC [GARLIC CITRIC ACID], SEA SALT, BASIL, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE, AND SODIUM CITRATE], BLACK PEPPER, OREGANO, DRIED THYME, BAY LEAVES, BASIL OLEORESIN), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), YELLOW ONION, ORZO PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), CELERY, CARROTS, YELLOW SQUASH, ZUCCHINI, RED BELL PEPPER, SPINACH.
Calorie Breakdown
At 94 calories per 100 grams, GOURMET MINESTRONE SOUP gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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