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GOURMET KETTLE CORN

Popcorn, Peanuts, Seeds & Related Snacks Mozian & Associates, Inc. Branded
464 Calories
3.6g Protein
75g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NATURAL NUT CRUNCH 464 10.7g 57.1g 21.4g LANCE, POPCORN, HOT BUFFALO WING, HOT BUFFALO WING 500 7.1g 57.1g 28.6g BIG ISLAND BLEND FULL IN LAST TRAIL MIX, BIG ISLAND BLEND 0 0g 0g 0g FREERANGE SNACK CO, HONEY ROASTED COCOA CASHEWS 500 10g 53.3g 26.7g ALMONDS 567 20g 20g 50g MARIANI NUT COMPANY, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About GOURMET KETTLE CORN

GOURMET KETTLE CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, CORN AND/OR CANOLA OIL, PURE CANE SUGAR, SEA SALT, LOVE.

Dietary Information

GOURMET KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET KETTLE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOURMET KETTLE CORN gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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