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GOURMET GREETINGS TRAY

Popcorn, Peanuts, Seeds & Related Snacks Hickory Harvest Foods Branded
567 Calories
20g Protein
20g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.3mg 19%
Potassium 663mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 663 MG 14%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 0 0g 0g 0g BLACK WALNUTS 0 0g 0g 0g FISHER, SWEET BBQ PEANUTS 576 15.2g 39.4g 36.4g GLAZED PECANS, GLAZED 0 0g 0g 0g NATURAL SLICED ALMONDS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GOURMET GREETINGS TRAY

GOURMET GREETINGS TRAY is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PECANS, PEANUT OIL, SALT

Dietary Information

GOURMET GREETINGS TRAY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, GOURMET GREETINGS TRAY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET GREETINGS TRAY

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