GOURMET GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About GOURMET GRANOLA
GOURMET GRANOLA is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.6g of carbohydrates, and 17.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CERTIFIED GLUTEN FREE ORGANIC OATS, APPLESAUCE (APPLES, CITRIC ACID), NON-GMO CANOLA OIL, VEGAN BROWN SUGAR, PURE VANILLA EXTRACT, ORGANIC COCOA, ORGANIC CHOCOLATE CHIPS (VEGAN CANE SUGAR, COCOA LIQUOR COCOA BUTTER, VANILLA), SEA SALT, MONK FRUIT EXTRACT.
Dietary Information
GOURMET GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, GOURMET GRANOLA gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET GRANOLA
See how GOURMET GRANOLA compares to other foods in terms of nutrition:
- GOURMET GRANOLA vs PURE BLISS ORGANICS, SPROUTED SEED BAR, GREEN SMOOTHIE
- GOURMET GRANOLA vs ORIGINAL INSTANT OATMEAL, ORIGINAL
- GOURMET GRANOLA vs QUICK COOK STEEL CUT OATS
- GOURMET GRANOLA vs OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY
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