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GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
550 Calories
20g Protein
20g Carbs
46.7g Fat
11.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 11.7g 42%
Total Sugars 3.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.3mg 19%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.3 MG 19%
Potassium, K 667 MG 14%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE 533 10g 53.3g 33.3g THE ORIGINAL PUFF-N- CORN, THE ORIGINAL 679 3.6g 39.3g 57.1g WHITE CHEDDAR CHEESE FLAVORED POP CORN, WHITE CHEDDAR CHEESE 607 10.7g 39.3g 46.4g TUMBLED IN DARK CHOCOLATE, BLUEBERRIES 550 5g 55g 32.5g MILK CHOCOLATE PEANUT BUTTER, SWEET PRETZEL TREAT 475 7.5g 62.5g 25g OVEN BAKED PUFFCORN DELITES, CHEDDAR 531 6.3g 53.1g 31.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (20% DV).

About GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED

GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 11.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUT OIL, SALT.

Dietary Information

GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED include Calcium, Ca (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED

See how GOURMET DELUXE ROASTED ALMONDS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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