Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMET BRISLING WILD SARDINES

Canned Seafood Bumble Bee Foods, LLC Branded
303 Calories
21.1g Protein
0g Carbs
23.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 329mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 105mcg 525%
Calcium 197mg 15%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.1g 47%
Carbs 0g 0%
Fat 23.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 1.9 MG 11%
Sodium, Na 329 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
555, SARDINES IN TOMATO SAUCE, HOT 89 10.7g 3.6g 3.6g SEARAM, MACKEREL IN BRINE 152 26.8g 0g 5.4g SABA, SARDINES IN TOMATO SAUCE 80 10.7g 3.6g 3.6g CALIFORNIA GIRL, BABY CLAMS 89 17.9g 0g 2.7g A1 SEASONED CUTTLE FISH WITH SOY BEAN SAUCE 118 20.6g 5.9g 1.5g TOMI, SARDINES IN TOMATO SAUCE 161 8.9g 3.6g 12.5g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.

About GOURMET BRISLING WILD SARDINES

GOURMET BRISLING WILD SARDINES is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 23.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, HERBS OF PROVENCE (SPICES), RED BELL PEPPER FLAKES, NATURAL FLAVORS, SALT

Dietary Information

GOURMET BRISLING WILD SARDINES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 303 calories per 100 grams, GOURMET BRISLING WILD SARDINES gets 28% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOURMET BRISLING WILD SARDINES

See how GOURMET BRISLING WILD SARDINES compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMET BRISLING WILD SARDINES
Hi! Ask me anything about GOURMET BRISLING WILD SARDINES — nutrition, recipes, health benefits, or meal ideas.