GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
About GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA
GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 16.8g of carbohydrates, and 9.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
TILAPIA FILLETS, BATTER COATING, CANOLA OIL. TILAPIA FILLETS BATTER COATING: WHEAT FLOUR, MODIFIED CORN STARCH, WATER, SALT, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SPICES, SUGAR, NONFAT MILK, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, CITRIC ACID, DEHYDRATED LEMON PEEL, MALTODEXTRIN, XANTHAN GUM, TURMERIC EXTRACT (COLOR). CANOLA OIL.
Calorie Breakdown
At 200 calories per 100 grams, GORTON'S, SKILLET CRISP, LIGHTLY BATTERED TILAPIA gets 23% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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