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BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
193 Calories
17.9g Protein
1.4g Carbs
12.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 493mg 21%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.7mg 4%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 57%
Carbs 1.4g 5%
Fat 12.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 347 MG 7%
Sodium, Na 493 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 71 16.1g 0g 0.5g COOKED SHRIMP 71 15.9g 0g 0.4g PREMIUM COOKED SHRIMP 94 21.2g 0g 0.6g PREMIUM COOKED SHRIMP 94 21.2g 0g 0.6g SHRIMP 106 20.4g 0.9g 1.8g OMEGA-3 WILD PACIFIC SALMON, OMEGA-3 115 19.5g 0g 4.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (21% DV).

About BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.4g of carbohydrates, and 12.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: SALMON (COLOR ADDED), WATER, SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).

Dietary Information

BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED gets 37% of its calories from protein, 3% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED

See how BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED compares to other foods in terms of nutrition:

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