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GORTON'S, GRILLED TILAPIA FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
90 Calories
14.6g Protein
2.3g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 202mg 9%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 76%
Carbs 2.3g 12%
Fat 2.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Potassium, K 270 MG 6%
Sodium, Na 202 MG 9%
Selenium, Se 31 UG 56%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BACON WRAPPED SCALLOPS 188 15.3g 3.5g 10.6g MAINE LOBSTER 220 13.6g 4.2g 16.1g RAW SHELL ON EZ PEEL SHRIMP 78 0.0g 0g 0.4g PATAGONIAN SCALLOPS 71 12.4g 3.5g 0.4g RAW SHRIMP 98 16.1g 0g 1.8g RAW SHRIMP 98 16.1g 0g 1.8g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of protein with 14.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • Rich source of Selenium, Se (56% of Daily Value per 100g).

About GORTON'S, GRILLED TILAPIA FILLETS

GORTON'S, GRILLED TILAPIA FILLETS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.6g of protein, 2.3g of carbohydrates, and 2.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS: TILAPIA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE: WATER, CANOLA OIL, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, DEHYDRATED ONION, PARSLEY, NATURAL FLAVOR, WHEY, MALTODEXTRIN.

Dietary Information

GORTON'S, GRILLED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GORTON'S, GRILLED TILAPIA FILLETS include Selenium, Se (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, GORTON'S, GRILLED TILAPIA FILLETS gets 65% of its calories from protein, 10% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, GRILLED TILAPIA FILLETS

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