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GORTON'S, GRILLED FILLETS, ITALIAN HERB

Frozen Fish & Seafood Gorton's of Gloucester Branded
89 Calories
12.9g Protein
2.0g Carbs
3.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 307mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 72%
Carbs 2.0g 11%
Fat 3.0g 17%

Minerals

Nutrient Amount % DV
Potassium, K 317 MG 7%
Sodium, Na 307 MG 13%
Selenium, Se 28 UG 51%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO RAW BLACK TIGER SHRIMP 71 13.3g 0g 0.4g RAW POLLOCK FILLETS 62 12.4g 0g 0.4g ALASKA KETA SALMON FILLETS 116 20.5g 0g 3.6g SHELL-ON, EZ PEEL & DEVEINED RAW SHRIMP 54 13.4g 0g 0g KING SALMON FILLETS 177 20.4g 0g 13.3g EASY TO PEEL SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Rich source of Selenium, Se (51% of Daily Value per 100g).

About GORTON'S, GRILLED FILLETS, ITALIAN HERB

GORTON'S, GRILLED FILLETS, ITALIAN HERB is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 2.0g of carbohydrates, and 3.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS, SAUCE: WATER, CANOLA OIL, SEA SALT, SUGAR, CORN STARCH, DEHYDRATED GARLIC, SPICES, ONION POWDER, DEHYDRATED RED BELL PEPPER, NONFAT MILK, PARSLEY, GREEN BELL PEPPER POWDER, NATURAL FLAVOR, CITRIC ACID, JALAPENO PEPPER POWDER.

Dietary Information

GORTON'S, GRILLED FILLETS, ITALIAN HERB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GORTON'S, GRILLED FILLETS, ITALIAN HERB include Selenium, Se (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, GORTON'S, GRILLED FILLETS, ITALIAN HERB gets 58% of its calories from protein, 9% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, GRILLED FILLETS, ITALIAN HERB

See how GORTON'S, GRILLED FILLETS, ITALIAN HERB compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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