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GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS

Fish & Seafood Gorton's of Gloucester Branded
231 Calories
9.2g Protein
21.5g Carbs
12.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 492mg 21%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 21%
Carbs 21.5g 50%
Fat 12.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Potassium, K 154 MG 3%
Sodium, Na 492 MG 21%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g SMOKED RAINBOW TROUT, SMOKED 158 24.6g 0g 7.0g SMOKED SALMON, SMOKED 211 21.1g 0g 14.0g SMOKED PREMIUM SKINLESS & BONELESS PINK SALMON, SMOKED 99 19.7g 1.4g 1.4g HERB SMOKED SALMON, HERB SMOKED 158 26.3g 1.8g 5.3g WHITE & PIKE HOMESTYLE GEFILTE FISH, WHITE & PIKE 145 10.9g 12.7g 6.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS

GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 21.5g of carbohydrates, and 12.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS

See how GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS compares to other foods in terms of nutrition:

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