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GORTON'S, CAJUN GRILLED FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
89 Calories
14.9g Protein
1.0g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 396mg 17%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 356mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 79%
Carbs 1.0g 5%
Fat 3.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 356 MG 8%
Sodium, Na 396 MG 17%
Selenium, Se 28 UG 51%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM CLASSIC SLICED ATLANTIC NOVA SALMON 179 21.4g 0g 10.7g PREMIUM COOKED EZ PEEL SHRIMP 118 15.3g 0g 0.6g BAY SCALLOPS 71 12.4g 3.5g 0.4g WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS 134 22.3g 0g 4.5g DEVEINED, TAIL-ON PEELED COOKED SHRIMP 83 20.2g 0g 0g DEVEINED, TAIL-ON PEELED COOKED SHRIMP 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Rich source of Selenium, Se (51% of Daily Value per 100g).

About GORTON'S, CAJUN GRILLED FILLETS

GORTON'S, CAJUN GRILLED FILLETS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 1.0g of carbohydrates, and 3.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS, SAUCE. ALASKAN POLLOCK FILLETS SAUCE WATER, CANOLA COIL, SALT, SPICES, CORN STARCH, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, WHEY, NATURAL FLAVOR.

Dietary Information

GORTON'S, CAJUN GRILLED FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GORTON'S, CAJUN GRILLED FILLETS include Selenium, Se (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, GORTON'S, CAJUN GRILLED FILLETS gets 67% of its calories from protein, 4% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GORTON'S, CAJUN GRILLED FILLETS

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More in Frozen Fish & Seafood

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