GORGONZOLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,093 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (48% DV).
About GORGONZOLA CHEESE
GORGONZOLA CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII.
Dietary Information
GORGONZOLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GORGONZOLA CHEESE include Sodium, Na (48% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, GORGONZOLA CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GORGONZOLA CHEESE
See how GORGONZOLA CHEESE compares to other foods in terms of nutrition:
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- GORGONZOLA CHEESE vs 4% SMALL CURD COTTAGE CHEESE
- GORGONZOLA CHEESE vs 2% LOW FAT COTTAGE CHEESE
- GORGONZOLA CHEESE vs 2% LOW FAT COTTAGE CHEESE
More in Cheese
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