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GOPICNIC, BAJA BLEND, FRUIT & NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks SSI GoPicnic, LLC Branded
556 Calories
16.7g Protein
50g Carbs
33.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 50g 50%
Fat 33.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROCKY MOUNTAIN POPCORN, FLAVORED POPCORN, WHITE CHEDDAR 571 10.7g 42.9g 39.3g PRIVATE SELECTION, GLAZED PECANS 550 5g 57.5g 35g ROUNDY'S, SMART KETTLE CORN POPCORN 464 7.1g 71.4g 17.9g WHITE CHEDDAR POPCORN 571 7.1g 50g 35.7g ROUNDY'S, PURE MILK CHOCOLATE ALMONDS 525 7.5g 47.5g 35g SIMPLY ROUNDY'S, ORGANIC POWER TRAIL MIX, GOJI BERRY 467 13.3g 46.7g 26.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About GOPICNIC, BAJA BLEND, FRUIT & NUT MIX

GOPICNIC, BAJA BLEND, FRUIT & NUT MIX is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HABANERO ALMONDS (ALMONDS, CANE SUGAR, CHIPOTLE POWDER, ONION POWDER, GARLIC POWDER, SMOKED PAPRIKA, SALT, CITRIC ACID), SWEET & SALTY PEANUTS (PEANUTS, CANE SUGAR, SEA SALT), MANGO CRANBERRIES, SUGAR, SEA SALT), MANGO CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL).

Dietary Information

GOPICNIC, BAJA BLEND, FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOPICNIC, BAJA BLEND, FRUIT & NUT MIX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, GOPICNIC, BAJA BLEND, FRUIT & NUT MIX gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOPICNIC, BAJA BLEND, FRUIT & NUT MIX

See how GOPICNIC, BAJA BLEND, FRUIT & NUT MIX compares to other foods in terms of nutrition:

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