GoodBelly Peanut Butter Crunch Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 33 MG | 183% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- High in dietary fiber (9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (183% of Daily Value per 100g).
About GoodBelly Peanut Butter Crunch Cereal
GoodBelly Peanut Butter Crunch Cereal is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Peanut Butter (peanuts, salt), Dextrose, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup. Contains 2% or less of: Canola Oil, Salt, Tripotassium Phosphate, Cultures (Bifidobacterium lactis), Color (caramel color and annatto extract). Vitamin E (mixed tocopherols) added to preserve freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
Dietary Information
GoodBelly Peanut Butter Crunch Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GoodBelly Peanut Butter Crunch Cereal include Iron, Fe (183% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, GoodBelly Peanut Butter Crunch Cereal gets 9% of its calories from protein, 73% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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