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GOOD TO GO CEREAL BARS

Snack, Energy & Granola Bars SOUTH BEACH DIET Branded
353 Calories
17.7g Protein
55.9g Carbs
14.7g Fat
26.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 55.9g 20%
Dietary Fiber 26.5g 95%
Total Sugars 17.7g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 4.2mg 24%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 20%
Carbs 55.9g 63%
Fat 14.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 4.2 MG 24%
Potassium, K 265 MG 6%
Sodium, Na 265 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR, JELLY DONUT CRUNCH 410 30g 46g 13g PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP 479 20.8g 45.8g 25g YOGURT & LEMON BARS, YOGURT & LEMON 357 21.4g 52.4g 14.3g VANILLA SHORTBREAD COLLAGEN PROTEIN BAR, VANILLA SHORTBREAD 489 26.7g 31.1g 31.1g FUDGE BROWNIE COLLAGEN PROTEIN BAR, FUDGE BROWNIE 467 24.4g 31.1g 31.1g CHOCOLATE CHIP COOKIE DOUGH COLLAGEN PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH 489 26.7g 31.1g 33.3g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (26.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).

About GOOD TO GO CEREAL BARS

GOOD TO GO CEREAL BARS is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 55.9g of carbohydrates, and 14.7g of fat. It also contributes 26.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOLUBLE CORN FIBER, CHICORY ROOT FIBER, SOY CRISP (SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH), SUGAR, ROLLED OATS, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), WATER, SOY PROTEIN ISOLATE, SUNFLOWER OIL, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, SOY LECITHIN, CALCIUM CASEINATE, NATURAL FLAVOR, LACTOSE, CELLULOSE, CALCIUM CARBONATE, DEXTROSE, SALT, WHEY PROTEIN ISOLATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

Dietary Information

GOOD TO GO CEREAL BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD TO GO CEREAL BARS include Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, GOOD TO GO CEREAL BARS gets 20% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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