GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ
GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: CORN MASA FLOUR, WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT. SOY, SESAME SEED, TREE NUTS.
Dietary Information
Notable micronutrients in GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOOD THINS CRACKERS CORN AND BLACK BEAN 1X3.5 OZ gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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