GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ
GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE GRAIN YELLOW CORN MEAL, WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT.MAY CONTAIN: SOY, SESAME SEED, TREE NUTS.
Dietary Information
Notable micronutrients in GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GOOD THINS CORN AND BLACK BEAN CRACKERS 3.5 OZ gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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