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GF HLWN CLUB MP

Biscuits/Cookies Pepperidge Farm Inc. Branded
429 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 857 MG 37%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Gamesa Mini Mamut Marshmallow filled Cookies 1 Ounce Bag 448 3.5g 65.5g 17.2g Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box 471 5.9g 67.7g 17.7g OREO COOKIES FRUIT PUNCH 1X12.200 OZ 483 3.5g 69.0g 24.1g NABISCO RITZ CRACKERS 1X8.800 OZ 500 10g 60g 26.7g NABISCO OREO SANDWICH COOKIES CHOCOLATE NASCAR1X15.350 OZ 483 3.5g 72.4g 24.1g NABISCO OREO COOKIES FRESH STACKS 1X14.300 OZ 471 2.9g 70.6g 21.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (37% DV).

About GF HLWN CLUB MP

GF HLWN CLUB MP is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in GF HLWN CLUB MP include Sodium, Na (37% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GF HLWN CLUB MP gets 13% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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