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GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
433 Calories
13.3g Protein
50g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 58%
Fat 23.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED WALNUTS 0 0g 0g 0g PECAN CHIPS, PECAN 700 10g 13.3g 73.3g CHOPPED PECANS 700 10g 13.3g 73.3g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g SLIVERED ALMONDS 567 20g 20g 50g SLICED ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT

GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SUNFLOWER NUTS [ORGANIC SUNFLOWER NUTS, ORGANIC SUNFLOWER OIL], ORGANIC CRANBERRIES [ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL], ORGANIC APRICOTS, ORGANIC ROISINS [ORGANIC ROISINS, ORGANIC SUNFLOWER OIL], ORGANIC SOYNUTS [ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL], ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS.

Dietary Information

GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT

See how GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT compares to other foods in terms of nutrition:

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