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GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
576 Calories
18.2g Protein
30.3g Carbs
45.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 45.5g 58%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 30.3g 11%
Dietary Fiber 9.1g 33%
Total Sugars 9.1g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 30.3g 32%
Fat 45.5g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 182 UG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 394 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR POPCORN, WHITE CHEDDAR 607 7.1g 39.3g 46.4g BUTTER POPCORN, BUTTER 424 6.1g 48.5g 24.2g EXTRA BUTTER POPCORN, EXTRA BUTTER 470 6.1g 42.4g 30.3g YELLOW POPPING CORN, YELLOW 282 10.3g 69.2g 3.9g BUTTER OVEN BAKED SNACKS PUFFCORN, BUTTER 643 3.6g 32.1g 57.1g MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTER 607 7.1g 42.9g 46.4g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Folate, total (46% DV).

About GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS

GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 30.3g of carbohydrates, and 45.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER NUTS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, SALT, XANTHAN GUM, SOY LECITHIN.

Dietary Information

GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS include Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS gets 13% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOOD SENSE, HONEY ROASTED SUNFLOWER NUTS

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