GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT
GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.9g of carbohydrates, and 9.1g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, SUGAR, CORN SYRUP, OAT FLOUR, WALNUTS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), CINNAMON, SALT.
Dietary Information
GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT, CINNAMON WALNUT
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