GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT
GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 70.9g of carbohydrates, and 9.1g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, SUGAR, CORN SYRUP, OAT FLOUR, WALNUTS, VEGETABLE OIL (CANOLS, SUNFLOWER, AND/OR SOYBEAN), CINNAMON, SALT.
Dietary Information
GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT
See how GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT compares to other foods in terms of nutrition:
- GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT vs CINNAMON SQUARES ORGANIC CEREAL, CINNAMON SQUARES
- GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT vs LOW FAT GRANOLA CEREAL MADE WITH WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, RICE & ALMONDS, LOW FAT GRANOLA
- GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT vs TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW
- GOOD SENSE, GRANOLA DELITES, CINNAMON WALNUT vs GLUTEN FREE SPROUTED BROWN RICE CRISPS, BROWN RICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.