Good Measure Cheddar Almond Crisp
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.6 MG | 46% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 390 MG | 30% | |
| Iron, Fe | 5.5 MG | 31% | |
| Phosphorus, P | 480 MG | 38% | |
| Potassium, K | 540 MG | 11% | |
| Sodium, Na | 1,350 MG | 59% | |
| Copper, Cu | 0.9 MG | 100% | |
| Manganese, Mn | 1.5 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 37g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Phosphorus, P (38% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About Good Measure Cheddar Almond Crisp
Good Measure Cheddar Almond Crisp is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 37g of protein, 17g of carbohydrates, and 35g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Almonds, Soy Protein Isolate, Dried Buttermilk, Sunflower Oil, Rice Starch, Dried Cheddar Cheese (milk, salt, cultures, enzymes), Salt. Contains less than 2% of: Water, Natural Flavor, Maltodextrin, Whey, Gum Arabic, Dehydrated Garlic, Dehydrated Onion, Spice, Yeast Extract.
Dietary Information
Good Measure Cheddar Almond Crisp is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Good Measure Cheddar Almond Crisp include Copper, Cu (100% DV) , Manganese, Mn (65% DV) , Sodium, Na (59% DV) , Riboflavin (46% DV) , and Phosphorus, P (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 520 calories per 100 grams, Good Measure Cheddar Almond Crisp gets 28% of its calories from protein, 13% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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