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GOOD EATS, KICKIN' VEGETARIAN CHILI

Entrees, Sides & Small Meals New England Country Foods LLC Branded
92 Calories
4g Protein
14.8g Carbs
1.8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 14.8g 5%
Dietary Fiber 4g 14%
Total Sugars 1.6g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.8mg 10%
Potassium 392mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 19%
Carbs 14.8g 72%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 0.6 MG 4%
Vitamin B-6 0.1 MG 7%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 48 MG 11%
Phosphorus, P 80 MG 6%
Potassium, K 392 MG 8%
Sodium, Na 96 MG 4%
Zinc, Zn 0.5 MG 4%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BASMATI RICE 165 4.5g 33.1g 2.3g ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED 100 2.1g 20g 1.7g ORIGINAL LONG GRAIN WHITE RICE, ORIGINAL 104 2.0g 20.5g 1.4g INSTANT ENRICHED WHITE RICE 386 6.8g 81.8g 0g SPANISH STYLE 90 SECOND RICE WITH TOMATOES AND PEPPERS, SPANISH STYLE 104 2.0g 19.7g 2.0g GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE 108 2.0g 21.3g 1.2g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (4g per 100g).

About GOOD EATS, KICKIN' VEGETARIAN CHILI

GOOD EATS, KICKIN' VEGETARIAN CHILI is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14.8g of carbohydrates, and 1.8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, KIDNEY BEANS, BLACK BEANS, ONIONS, TOMATOES, RED BELL PEPPERS, GREEN BELL PEPPERS, TOMATO PUREE (TOMATO PASTE, WATER), CORN, RICE STARCH, FLAXSEED, AMARANTH, GARLIC, OLIVE, OIL, ROASTED JALAPENO PEPPERS, LOWER SODIUM SEA SALT, OREGANO, COCOA, CUMIN, CAYENNE PEPPER, RED CHILI PEPPER.

Dietary Information

GOOD EATS, KICKIN' VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, GOOD EATS, KICKIN' VEGETARIAN CHILI gets 17% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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