GOLDEN WHEAT LOAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
About GOLDEN WHEAT LOAVES
GOLDEN WHEAT LOAVES is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SEA SALT, WHEAT BRAN, OLIVE OIL, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in GOLDEN WHEAT LOAVES include Sodium, Na (21% DV) , Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, GOLDEN WHEAT LOAVES gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOLDEN WHEAT LOAVES
See how GOLDEN WHEAT LOAVES compares to other foods in terms of nutrition:
- GOLDEN WHEAT LOAVES vs GOURMET BRIOCHE HAMBURGER BUNS
- GOLDEN WHEAT LOAVES vs HOT DOG BUNS
- GOLDEN WHEAT LOAVES vs KING'S HAWAIIAN, HAWAIIAN SWEET SANDWICH BUNS
- GOLDEN WHEAT LOAVES vs KING'S HAWAIIAN, SAVORY BUTTER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.