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GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

Popcorn, Peanuts, Seeds & Related Snacks KARMA NUTS INC Branded
571 Calories
14.3g Protein
32.1g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 32.1g 36%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 500 MG 11%
Sodium, Na 750 MG 33%
Zinc, Zn 5.4 MG 49%
Copper, Cu 4.3 MG 476%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
EMERALD, SPICY VIRGINIA PEANUTS 607 25g 21.4g 50g POPLETS, TOASTED CORN CENTERS, SEA SALT & BUTTER, SEA SALT & BUTTER 429 10.7g 71.4g 8.9g CASHEWS 565 17.0g 31.1g 45.2g SINFULLY THIN, POPCORN, SMOKY RED, SMOKY RED 429 7.1g 50g 28.6g SIMPLY ROUNDY'S, ORGANIC YELLOW POPPING CORN 364 9.1g 72.7g 4.6g SIMPLY ROUNDY'S, ORGANIC ALMONDS, DARK CHOCOLATE, DARK CHOCOLATE 511 8.9g 51.1g 35.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (33% DV).

About GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEA SALT, LIME POWDER, CHILI POWDER, PEPPER POWDER, PEPPER EXTRACT, CHILI EXTRACT, TURMERIC POWDER.

Dietary Information

GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Zinc, Zn (49% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC

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