GOLDEN TASTE, SCHMALTZ HERRING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
About GOLDEN TASTE, SCHMALTZ HERRING
GOLDEN TASTE, SCHMALTZ HERRING is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SCHMALTZ HERRING FILLETS (SALTED), ONIONS, SOY OR COTTONSEED OIL.
Dietary Information
GOLDEN TASTE, SCHMALTZ HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, GOLDEN TASTE, SCHMALTZ HERRING gets 13% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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