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GOLDEN SWEET WHOLE KERNEL CORN

Canned Vegetables Big Y Foods, Inc. Branded
94 Calories
1.2g Protein
14.1g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 7%
Carbs 14.1g 89%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED CARROTS 17 0.8g 3.3g 0g 100% PUMPKIN SOLID PACK, PUMPKIN 33 0.8g 8.3g 0g SLICED BEETS 33 0.8g 3.3g 0g STEMS AND PIECES MUSHROOMS 27 1.8g 5.3g 0g SUPERSWEET GOLDEN CORN WHOLE KERNEL, SUPERSWEET 50 0.4g 7.1g 0.4g SWEET PEAS 46 2.9g 9.1g 0.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GOLDEN SWEET WHOLE KERNEL CORN

GOLDEN SWEET WHOLE KERNEL CORN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.1g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

GOLDEN SWEET WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, GOLDEN SWEET WHOLE KERNEL CORN gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN SWEET WHOLE KERNEL CORN

See how GOLDEN SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

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