GOLDEN SWEET WHOLE KERNEL CORN
48
Calories
1.6g
Protein
8.8g
Carbs
0.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
48
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 8.8g
3%
Dietary Fiber 1.6g
6%
Total Sugars 4.8g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
1.6g
14%
Carbs
8.8g
79%
Fat
0.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About GOLDEN SWEET WHOLE KERNEL CORN
GOLDEN SWEET WHOLE KERNEL CORN contains 48 calories per 100g serving. It provides 1.6g of protein, 8.8g of carbohydrates, and 0.8g of fat. It also contains 1.6g of dietary fiber.
Compare GOLDEN SWEET WHOLE KERNEL CORN
See how GOLDEN SWEET WHOLE KERNEL CORN compares to other foods:
- GOLDEN SWEET WHOLE KERNEL CORN vs NO SALT OR SUGAR ADDED SWEET PEAS
- GOLDEN SWEET WHOLE KERNEL CORN vs MIXED VEGETABLES
- GOLDEN SWEET WHOLE KERNEL CORN vs SLICED WHITE POTATOES
- GOLDEN SWEET WHOLE KERNEL CORN vs NO SALT OR SUGAR ADDED FRENCH STYLE GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.