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GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME

Breads & Buns Stater Bros. Markets Inc. Branded
297 Calories
9.5g Protein
52.7g Carbs
4.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 52.7g 19%
Dietary Fiber 1.4g 5%
Total Sugars 8.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 4.1mg 23%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 52.7g 80%
Fat 4.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 4.1 MG 23%
Potassium, K 81 MG 2%
Sodium, Na 473 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC 500 14.3g 57.1g 28.6g ONION BAGELS, ONION 272 9.9g 53.1g 1.9g ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.2g 45.9g 1.6g BAGLES, CINNAMON RAISIN, CINNAMON RAISIN 284 7.4g 59.0g 2.6g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (21% DV).

About GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME

GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.7g of carbohydrates, and 4.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, WHITE SESAME SEED, SALT, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), MODIFIED CORN STARCH, ASCORBYL PALMITATE (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT), BETA CAROTENE.

Dietary Information

Notable micronutrients in GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME include Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 297 calories per 100 grams, GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS, GOLDEN SESAME gets 13% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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