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GOLDEN RAISINS & GLAZED PECANS

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
625 Calories
25g Protein
125g Carbs
25g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18,250mg 793%
Total Carbohydrate 125g 45%
Dietary Fiber 50g 179%
Total Sugars 50g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 1,500mg 115%
Iron 29.3mg 163%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 14%
Carbs 125g 71%
Fat 25g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,500 MG 115%
Iron, Fe 29.3 MG 163%
Sodium, Na 18,250 MG 793%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
LITE RANCH DRESSING, LITE RANCH 267 0g 0g 23.3g ASIAGO RANCH DRESSING WITH YOGURT 300 3.3g 6.7g 30g CLASSIC CAESAR DRESSING 367 3.3g 6.7g 36.7g CAESAR DRESSING 367 3.3g 6.7g 36.7g PANERA BREAD, SOUTHWEST CAESAR DRESSING 400 3.3g 6.7g 36.7g POPPYSEED DRESSING 100 0g 23.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (115% of Daily Value per 100g).
  • Rich source of Iron, Fe (163% of Daily Value per 100g).
  • Rich source of Sodium, Na (793% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About GOLDEN RAISINS & GLAZED PECANS

GOLDEN RAISINS & GLAZED PECANS is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 125g of carbohydrates, and 25g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.

Ingredients

GOLDEN RAISINS (DRIED THOMPSON SEEDLESS GRAPES, SULFUR DIOXIDE [TO PRESERVE COLOR], GLYCERIN), HONEY ROASTED PECANS (PECANS, HONEY POWDER [SUCRALOSE, WHEAT STARCH, HONEY], VEGETABLE OIL [CANOLA, SUNFLOWER AND/OR SOYBEAN], SUGAR, MALTODEXTRIN, XANTHAN GUM, SALT).

Dietary Information

GOLDEN RAISINS & GLAZED PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN RAISINS & GLAZED PECANS include Sodium, Na (793% DV) , Iron, Fe (163% DV) , Calcium, Ca (115% DV) , and Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, GOLDEN RAISINS & GLAZED PECANS gets 16% of its calories from protein, 80% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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