GOLDEN RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 804 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About GOLDEN RAISINS
GOLDEN RAISINS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 84.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
RAISINS SUNFLOWER OIL TO PREVENT CLUMPING), SULFUR DIOXIDE.
Dietary Information
GOLDEN RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 308 calories per 100 grams, GOLDEN RAISINS gets 5% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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