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GOLDEN PUFFS CEREAL, GOLDEN PUFFS

Cereal Post Consumer Brands, LLC Branded
379 Calories
6.9g Protein
89.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 224mg 10%
Total Carbohydrate 89.7g 33%
Dietary Fiber 0g 0%
Total Sugars 55.2g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 89.7g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 172 MG 4%
Sodium, Na 224 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g ORIGINAL INSTANT OATMEAL, ORIGINAL 393 14.3g 67.9g 7.1g 100% WHOLE GRAIN QUICK OATS 350 12.5g 67.5g 6.3g SCHNUCKS, CORN SQUARES TOASTED CORN CEREAL 367 6.7g 86.7g 0g MINI FROSTED SPOONERS CEREAL, MINI FROSTED SPOONERS 350 8.3g 83.3g 1.7g MINI SPOONERS FROSTED CEREAL, MINI SPOONERS FROSTED 350 8.3g 83.3g 1.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GOLDEN PUFFS CEREAL, GOLDEN PUFFS

GOLDEN PUFFS CEREAL, GOLDEN PUFFS is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 89.7g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR. VITAMINS AND MINERALS: THIAMIN MONO- NITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

GOLDEN PUFFS CEREAL, GOLDEN PUFFS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, GOLDEN PUFFS CEREAL, GOLDEN PUFFS gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN PUFFS CEREAL, GOLDEN PUFFS

See how GOLDEN PUFFS CEREAL, GOLDEN PUFFS compares to other foods in terms of nutrition:

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