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GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN

Pre-Packaged Fruit & Vegetables Valley Fig Growers Branded
250 Calories
2.5g Protein
65g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 10g 36%
Total Sugars 47.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 1.9mg 10%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 1.9 MG 10%
Potassium, K 625 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC ZUCCHINI NOODLES 18 1.2g 3.5g 0g SIZZLIN' SQUASH YELLOW SQUASH, ZUCCHINI, RED ONION, PARSLEY & SEASONING, SIZZLIN' SQUASH 24 0g 5.9g 0g PREMIUM SALAD KIT CHEDDAR & APPLE 118 2.4g 9.4g 8.2g ORGANIC VALENCIA ORANGES 52 0.7g 12.3g 0g ROMAINE HEARTS 24 1.2g 3.5g 0.6g ORGANIC SPRING MIX 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN

GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRIED FIGS POTASSIUM SORBATE SULFUR DIOXIDE

Dietary Information

GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOLDEN PREMIUM CALIFORNIA FIGS, GOLDEN

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